Senior Ultimate Schedule
Click here for the 2024-2025 Senior Ultimate schedule and scores.
Junior Ultimate Schedule
Click
here for the 2024-2025 Junior Ultimate schedule and scores.
Score Reporting
Don't forget to submit your game and spirit scores using the form below!
Tier 1: bit.ly/lossat1
Tier 2: bit.ly/lossat2
Ultimate Coaching Resources
Below you'll find a small library of skills and drills you can run through with your team.
As a new coach, start with developing your students' comfort levels with the disc.
Introduce the game of ultimate and allow them to have some fun!
When you're ready to develop structure in their game, check out the videos below on the force and vertical stack.
From there, much of your team development will revolve around beating these techniques or introducing zone defense/offense.
Basic Disc Skills
How to Throw a Forehand Flick - Video
How to Throw a Backhand - Video
How to Catch a Disc - Video
Team Skills - Basic Offense and Defense
Basic Defense: The Force (Person Defense) - Video
Offensive Strategy - Vertical Stack - Video
Advanced Team Skills - Zone Defense and Offense
Advanced Defense: 3-3-1 Zone - Video
Advanced Offense: Beating a Zone - Article
Other Drills
Throwing Drill: Leading passes - Animation
Throwing Drill: Leading and Reading passes - Video
Cutting Drills: Variety of Videos - Link
Cutting Techniques - Video
Handler Techniques: Give & Go Moves - Video